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Seeds for Self-Healing is inspired by the authorโs journey from addiction and poor body image to more health, happiness, and freedom. The book introduces ideas and practices that may be considered alternative in comparison to Western medicine. Most of the ‘medicines’ described are free or low-cost, sustainable, simple, empowering, and beneficial to planet Earth.
It unites the practical and the imaginative, the science and the spiritual. Sometimes all we have to do is remove our attachments to the old and open our hearts to experiencing a new truth that may be possible.
Please share this book with those looking for new ways of thinking, living, and healing any type of imbalance of the body, mind, or spirit.
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