BOOKS

Seeds for Self-Healing is inspired by the author’s journey from addiction and poor body image to more health, happiness, and freedom. The book introduces ideas and practices that may be considered alternative in comparison to Western medicine. Most of the ‘medicines’ described are free or low-cost, sustainable, simple, empowering, and beneficial to planet Earth.

It unites the practical and the imaginative, the science and the spiritual. Sometimes all we have to do is remove our attachments to the old and open our hearts to experiencing a new truth that may be possible.

Please share this book with those looking for new ways of thinking, living, and healing any type of imbalance of the body, mind, or spirit.

This book introduces the concept of a gap year experience and why taking one may benefit the life of anyone feeling unfulfilled in their current circumstances. It also breaks down any limiting beliefs and provides practical steps to help anyone plan and execute a big travel dream.

A “children’s book” with a deep message for all ages about opening your heart, being vulnerable, and trusting your path.  The illustrations are featuring local sights and landmarks of Sedona, Arizona, a popular hiking and spiritual hub in the United States known for its red rocks.  There is also an eye-spy element to the book, as there is a hidden butterfly and raven on each page.